Mastering Atomic Habits: Strategies for Lasting Change With James Clear

WEBINAR

Mastering Atomic Habits: Strategies for Lasting Change With James Clear

May 30, 2024
11:00 AM PDT/2:00 PM EDT

Join us as we unveil New York Times bestseller James Clear's groundbreaking methods for crafting habits that stick.

What You’ll Learn

Habits affect our lives in both positive and negative ways. Nearly half of our daily behaviors are rooted in habits. Yet even when we know our habits impact our physical and mental health, why is it so hard to change them?

"If you're having trouble changing your habits, the problem isn't you. The problem is your system."

Discover proven strategies for cultivating effective habits that lead to long-term, positive change with James Clear, the author of #1 New York Times bestseller Atomic Habits, and Keren Wasserman, organizational development leader on the Workforce Transformation team at Lyra Health. Join us as we unveil James’ groundbreaking methods for crafting habits that stick, ditching the harmful ones, and mastering your own mind—one step at a time.

Why bad habits stick and how to cultivate positive ones.
Ways to build identity-based habits to create lasting change.
Why systemic change trumps goal-setting when developing habits.
How embracing small, positive habits is key to achieving stability.

Featured Speakers

Speaker One

Job Title, Company Name

Speaker Two

Job Title, Company Name

Speaker Three

Job Title, Company Name

About the Panel

James Clear

James Clear is a writer and keynote speaker focused on habits, decision making, and continuous improvement. His book, Atomic Habits, has sold over 15 million copies worldwide, has been translated into more than 60 languages and was the #1 best- selling book of 2021 and 2023 on Amazon and #1 audiobook on Audible. Clear is a regular speaker at Fortune 500 companies and his work has been featured in publications such as Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning and Today Show Australia. He is a MasterClass instructor, alongside the world’s top experts such as Serena Williams, Neil Gaiman and Gordon Ramsay. His popular “3-2-1” email newsletter is sent out each week to more than 3 million subscribers.

Keren Wasserman, MA

Keren Wasserman oversees the organizational development function on Lyra’s Workforce Transformation team. Keren has her master's degree in social work from the University of Chicago and prior to Lyra worked as a management consultant focused on large-scale change management implementations. Keren's mission is to help organizations create healthy workplaces by embedding well-being strategies into the design of employees' day-to-day work.